![]() This is usually a repetition of an earlier dynamic in their life in which they were helpless and could not escape an intolerable situation. Break patterns of learned helplessness: Often, many people feel like they must make do with their circumstances.You must rely on yourself to give yourself what you need. ![]() You can’t wait for others to meet your needs. If there is something you don’t like, it’s up to you to change it.
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